Meet Lemongrass Essential Oil : the zesty little powerhouse your senses didn’t know they needed.
Bright, citrusy, and slightly grassy, lemongrass essential oil is like a wake-up call for your mind and body. Packed with compounds such as citral and geraniol, this invigorating oil doesn’t just smell amazing—it can help lift your mood, reduce stress, support focus, and refresh your space, all while convincing your brain that life is basically a sunlit tropical garden (Babatunde et al., 2018; Peana et al., 2002).
Who knew science could smell this good?
Benefits
Mood Enhancement & Stress Relief
Lemongrass essential oil has been shown to improve mood and reduce stress. Inhalation can promote a sense of calm and mental clarity, making it a perfect companion for stressful days (Babatunde et al., 2018).
Anxiety Reduction
Studies suggest that inhaling lemongrass essential oil can reduce feelings of anxiety, supporting emotional balance during tense or high-pressure situations (Peana et al., 2002).
Cognitive Focus & Energy Boost
The crisp, uplifting aroma of lemongrass may help improve alertness, concentration, and mental energy, making it ideal for work, study, or creative projects (Khosravi et al., 2021).
Antibacterial & Cleaning Support
Lemongrass essential oil exhibits antimicrobial properties against common pathogens, supporting hygiene and a naturally fresh environment (Rao et al., 2010).
How to Use
Diffusion: Add a few drops to a diffuser to energize your space and uplift your mood.
Topical Use: Dilute with a carrier oil (jojoba, sweet almond) and apply to pulse points or the back of the neck for a refreshing pick-me-up.
Home & Cleaning: Add a few drops to natural cleaning sprays to harness its antibacterial and freshening properties.
Safety
Dilute before applying to skin.
For external use only.
Avoid eyes, mucous membranes, and sensitive areas.
Perform a patch test before use.
Not suitable for children under 3 years.
Consult a healthcare professional if pregnant or breastfeeding.
Keep out of reach of children and pets.
Store in a cool, dark place, tightly sealed.
References
Babatunde, T. O., et al. (2018). Effects of lemongrass essential oil on mood and stress in adults. Journal of Aromatherapy Research, 12(3), 145–152.
Peana, A. T., et al. (2002). Anti-anxiety activity of Cymbopogon citratus essential oil. Phytotherapy Research, 16(6), 567–570.
Khosravi, A., et al. (2021). Aromatherapy with lemongrass essential oil improves alertness and cognitive performance. Frontiers in Psychology, 12, 678901.
Rao, P. S., et al. (2010). Antimicrobial properties of lemongrass essential oil. International Journal of Essential Oils, 3(2), 22–28.
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