Holly Bowman bsc; mar.
I’m Holly, a Complementary Therapist and Clinical Aromatherapist based in South Wales. I’m passionate about helping people manage modern-day stress, improve their health, and find peace in an often hectic world.
My journey into complementary healthcare began after experiencing a stress-related seizure years ago. During my recovery, I received complementary therapies, such as aromatherapy, reiki, reflexology, and massage, alongside traditional medical care. This experience was transformative for me.
I understand first hand how overwhelming it can be to manage stress and find calm, and I like to help others do just that. Aromatherapy and relaxation techniques can be easily incorporated into daily routines and are an affordable, accessible way to promote well-being.
My passion for this field led me to study Complementary Healthcare at Cardiff Metropolitan University, where I graduated with First Class Honours. Along the way, I won the Susan Clease Memorial Prize for Best Clinical Practice and started my own therapy business, the Wellbeing Studio. I’ve seen the positive impact essential oils can have in supporting relaxation and improving mood in my clients.
In addition to my therapy work, I’m committed to promoting health and wellness in the wider community. I started and ran a local ‘Women’s Wellbeing’ group for just shy of three years, where I lead sessions focused on happiness and health. I also teach workshops on how to use essential oils safely at home and how to make your own products.
It’s been incredibly rewarding to see the positive impact meditation, complementary therapies and mother nature’s essential oils have.
