Supporting the Menopause with Essential Oils & Aromatherapy – Workshop
January 24th
Menopause is a natural transition in every woman’s life, but it can bring symptoms like hot flushes, night sweats, anxiety, low mood, fatigue, and sleep disruption. This hands-on, evidence-informed workshop helps you learn how to use essential oils safely and effectively to support your body and mind during menopause.
Led by clinical aromatherapist Holly, you’ll gain practical skills, scientific insight, and personal aromatherapy tools you can use at home. The workshop combines education, hands-on blending, and therapeutic techniques designed to improve wellbeing and emotional balance.
What You’ll Learn:
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How hormonal changes affect sleep, mood, stress, and energy
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Evidence-based essential oils for menopause support, including lavender, clary sage, and lemon
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Safe aromatherapy practices and personalized blends
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Practical tools to manage stress, hot flushes, anxiety, and low energy
What You’ll Create:
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Menopause support roll-on blend
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Aromatherapy inhaler for stress or hot flush relief
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Relaxation or sleep blend
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Personal aromatherapy plan
Workshop Details:
📅 Date: 24th January
🕐 Session Times: 11:00–12:30 & 13:30–15:00
📍 Location: Aromatherapy by Holly, Vinegar Hill, NP263EJ
💷 Price: £40
This is a ticket for the 11:00-12:30 session.
Spaces are limited to ensure a relaxed and personal experience. Book your place today to support your menopause naturally and confidently.
**Tickets for the aromatherapy workshop are non-refundable. Once a ticket is purchased, it secures your spot and due to the limited availability and the planning required to organise the event, we are unable to offer refunds. We encourage you to review your schedule and commitment before completing your purchase. If you are unable to attend, you may transfer your ticket to someone else, provided they meet any necessary criteria for participation**
Sheree (verified owner) –
This was a lovely afternoon spent blending gorgeous essential oils and making lovely aromatherapy products!
Holly made us all feel so welcome and was so knowledgeable! Thank you! ❤️
Jo (verified owner) –
What a fantastic afternoon at Holly’s aromatherapy workshop. So many essential oils to try out and blend, creating two sniff sticks, one rollerball and a bag of bath salts in personal choices of fragrances. By the end of the session the whole room smelled amazing! A friendly group, lovely atmosphere with lots of professional information from Holly too. A great gift box to bring home. Thoroughly recommend this event.
Adele Davies (verified owner) –
Had a fantastic afternoon at Holly’s aromatherapy workshop. Holly is a master at her craft explaining each of the essential oils and what they are good for. It was exciting experimenting and blending the different oils to make 2 sniff sticks, a rollerball and bath salts. I would highly recommend this workshop, it was fun.
Louise Meaden (verified owner) –
A fabulous, fun workshop learning about essential oils and how to use them safely. Holly’s studio smells divine and she generously shares her extensive knowledge of the art and science of aromatherapy. I can’t wait to try out the products i made with her: 2 different sniff sticks, a roller ball and some massage oil. All packaged in a beautiful box. Highly recommended, a lovely way to spend the afternoon.