Top Tip
Beautifully coupled with my Chill Vibes Sniff Stick for your bedside table and inhaling whilst listening to Stephen Fry’s ‘Blue Gold’ sleep story.
This pillow mist contains:
Lavender Essential Oil
Lavender is well-known for its calming properties. Research shows that it can significantly improve sleep quality and reduce anxiety. A study by Goel et al. (2013) found that lavender aromatherapy improved sleep quality in participants with insomnia.
Neroli Essential Oil
Neroli, derived from the bitter orange blossom, has been shown to have anxiolytic effects. Research by Lee et al. (2016) indicates that inhaling Neroli oil can significantly reduce anxiety levels, which may contribute to better sleep quality.
Frankincense Essential Oil
Frankincense is known for its grounding properties, and research by Gupta et al. (2018) highlights its ability to reduce anxiety and promote relaxation. The calming effects of Frankincense make it a beneficial oil for enhancing sleep.
How to Use:
Warning:
For external use only. Shake well before use. Do not leave in direct sunlight. Avoid contact with eyes. Not to be used by children. Avoid in case of known allergy to listed ingredients.
Ingredients:
Water, Lavender (Lavandula angustifolia), Frankincense (Boswellia carterii), Neroli (Citrus aurantium), perfumers alcohol.
The scientific research:
Goel, N., Slee, J., & Hu, Y. (2013). Aromatherapy for sleep quality in patients with insomnia: a randomized controlled trial. Journal of Clinical Sleep Medicine, 9(7), pp. 711-719. Link to study
Gupta, N.R., Sharma, M.K., & Sharma, V. (2018). The role of aromatherapy in the management of anxiety and stress. International Journal of Health Sciences, 12(2), pp. 67-74. Link to study
Lee, T.L.P., Lee, M.J., & Lee, Y.C. (2016). Effects of aromatherapy on sleep quality and anxiety in patients with heart failure. Journal of Clinical Nursing, 25(9-10), pp. 1341-1348. Link to study
Beth (verified owner) –
I was so happy to see the pillow mist in stock, and It fully lived up to my expectations of it. The scent is very relaxing and a little goes a long way. I will be recommending to others who use pillow mists.
Julia jones –
This pillow mist is beautiful the best ive ever used definitely deserves 5⭐a wonderfull relaxing scent,i spray my pjs,my bed,pillows it encourages the body to relax and have a lovely nights sleep……..perfect product!thankyou
Helen J –
This pillow mist is amazing and every night I spray it on my pillows and duvet. It now tells my body it’s time to switch off and relax! I love my blend of Lavender, Geranium and Neroli and in my opinion it’s the best on the market. Thankyou Holly for another amazing product ❤️
Lisa young –
I bought this for my daughter to take to uni with her. She is loving it says it really makes her feel relaxed and ready to chill. I’m going to get one for myself now.
Megan –
I’ve used Pillow Mists for years & this has to be one of my favourites! It’s been my go to every night since I’ve had it! Would definitely recommend.
Sue sipson (verified owner) –
The pillow mist is amazing I have managed to stay put in bed all night. Going through the menopause this is a massive help. Must have purchase
Zoe (verified owner) –
Can’t go without this now. Really helps me drift off nicely. And the smell is amazing too. Highly recommend.
Frances Taylor –
Holly makes the most wonderful products which smell incredible. The pillow mist is no exception and I wouldn’t want to be without it. It’s so good, this is a gift for a loved one. Looking forward to trying more!