Supporting the Menopause with Essential Oils & Aromatherapy – Workshop
Menopause is a natural transition in every woman’s life, but it can bring symptoms like hot flushes, night sweats, anxiety, low mood, fatigue, and sleep disruption. This hands-on, evidence-informed workshop helps you learn how to use essential oils safely and effectively to support your body and mind during menopause.
Led by clinical aromatherapist Holly, you’ll gain practical skills, scientific insight, and personal aromatherapy tools you can use at home. The workshop combines education, hands-on blending, and therapeutic techniques designed to improve wellbeing and emotional balance.
What You’ll Learn:
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How hormonal changes affect sleep, mood, stress, and energy
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Evidence-based essential oils for menopause support, including lavender, clary sage, and lemon
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Safe aromatherapy practices and personalized blends
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Practical tools to manage stress, hot flushes, anxiety, and low energy
What You’ll Create:
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Menopause support roll-on blend
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Aromatherapy inhaler for stress or hot flush relief
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Relaxation or sleep blend
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Personal aromatherapy plan
Workshop Details:
📅 Date: 24th January
🕐 Session Times: 11:00–12:30 & 13:30–15:00
📍 Location: Aromatherapy by Holly, Vinegar Hill, NP263EJ
💷 Price: £40
This is a ticket for the 13:30-15:00 session.
Spaces are limited to ensure a relaxed and personal experience. Book your place today to support your menopause naturally and confidently.
**Tickets for the aromatherapy workshop are non-refundable. Once a ticket is purchased, it secures your spot and due to the limited availability and the planning required to organise the event, we are unable to offer refunds. We encourage you to review your schedule and commitment before completing your purchase. If you are unable to attend, you may transfer your ticket to someone else, provided they meet any necessary criteria for participation**
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